5 Foods that Damage Your Teeth Badly

Foods are not bad but Bacteria is that what makes our food “bad”, living in the mouth burns sugars in order to thrive-it results in the form of acid, which dissolves Teeth Badly enamel, and causes cavities.

All sticky and sugary foods are bad for the teeth because sticky foods tend to “stick” around your teeth and stay on the teeth longer, which gives a greater chance for bacteria to do all the naughty things that they want to do with your teeth.

Acidic foods can also be a poor choice for your teeth health, as they could potentially damage the tooth enamel and cause teeth decay.

Food and drinks both are acidic and sugary-so both are very dangerous for teeth health.

Some listed below foods that are bad for your teeth and can prove very harmful for our teeth.             

1. Hard candy

Hard candies take time to dissolve in the mouth, almost they take 5-10 minutes to dissolve, so these treats linger in the mouth for a long time and you enjoy their sugary goodness.

And the passage of time can prove bad for your teeth, so avoid hard candies and beware of potential dental emergencies like cracked teeth and cuts on the inside of your mouth.

2. Citrus Fruits

All Citrus is full of acids, so all foods high in acid, such as limes, lemons and tomatoes, and other citrus can promote tooth decay when eaten alone and can prove harmful.

Please don’t suck on lemons- It’s harmful to teeth because of its high quality of acid! These foods have nutritional.

value when prepared with a meal, so enjoy them but remember to rinse your mouth with water after eating them and try to brush your teeth if possible.

3- Coffee and tea

Coffee and tea are teeth sticky and not only tint your smile a lovely shade of brown but if they are sweetened they also make the

teeth sticky, which means more food particles can hitch a ride and lead your teeth to tooth decay and can damage your teeth easily.

Try to avoid a huge amount of taking tea and coffee and drink plenty of good old-fashioned water.

4- Popcorn

Popcorns are crunchy and buttered puffy, so these buttered puffy bits get stuck between your teeth and promote bacteria growth on your teeth and lead to teeth pain.

Beware of the crunchy kernels that can lead to cracked teeth and the sharp hulls that can lead to cut gums and cause teeth decay and pain.

5-Dehydrated fruits

It’s true, dried fruits are much beneficial for our health but not for our teeth health if we are suffering from some teeth diseases.

Although dried fruits may be more beneficial and amazing than processed fruit snacks, they are still sticky and have a high

amount of sugar in them and also hard, and can prove tuff for our teeth. Definitely brush your teeth and floss after eating them.

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